The 3 Best Food Tracking Apps to Help You Stay Healthy
Who you are is determined by the foods you eat. That is why it is important to watch what you eat or use a food chopper to help you stay
Alisa Weaver
Hey everyone, it’s Coach Alisa Weaver :)
Teaching and coaching is my passion and career choice. I find great satisfaction to see others achieve their goals, whether it is recovery from injury or surgery, strengthening the body for competition, or just becoming fit.
I think that anyone can improve their fitness level no matter what their physical condition may be. By pushing yourself, discipline, not giving up together we can make your goals happen.